Well, another Gembrook ride completed.
Anyone looking to gain fitness in a hurry should mandate this ride.
It may be only 30km (via Stillwell's Deviation) but you work all the way.
If a multiplyer was applied to compare km/effort on a flat lander ride with this hills ride, then it would have to be a factor of 5. Harder than the Upper Yarra Dam epic.
Three Alt Tburs riders took off. Jurgen had to cut sbort the ride at Cockatoo as there were insufficient hills to suit him. Jon B used every curse be could muster between gasps of breath for every hill there was, and Werner said "What hills?"
Next week....... Gruver .....Check the blog.
Jon
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